Breakfast - boiled egg and two boiled egg whites
Lunch - part of my son's pizza from Costco, some Gouda cheese slices, and an assortment of random free samples at Costco
Snacks - half a Rhodes roll
Dinner - taco salad with beef, tomatoes, sour cream, pace salsa, black beans, and tons of lettuce with a skinny ice cream sandwich after
Weight - 132.5
Measurements - Forgot again
Exercise - lame ab work and arm work again, I really need to get to the gym and do some cardio
and yes, I forgot to post daily so I did all four days today. I'll try to be more consistent going forward. I hate working out at 11:43 but oh well, it is what it is. DRATS!