1 pack of brussel sprouts from Trader Joe's - about 4 cups in the Vitamix
Steam the brussel sprouts
I have peas pictured, yes I know these aren't brussel sprouts, but I didn't think to take photos until I was on the next batch of vegetables which were snow peas!
Mix in Vitamix with 2 cups of water and 2 ice cubes
Blend blend blend
Pour into ready to eat bowls or freeze into ice cube trays
For ice cube trays, spray some non-stick Pam onto the saran wrap before covering to prevent freezer burn (not always guaranteed but helps).
After trays have frozen, remove from trays and store in ziploc bags with labels (dates if you might take a long time... Jordan goes through these in about 2 - 3 days).